Wash the impacted location twice a day with gentle soap. Use soap, or one containingbenzoyl peroxide, such as Oxy-5. Wash regardly necessary to keep the area clean. Do not scrub.
Shampoo the hair regularly. Keep long hair off the face and shoulders and wash it daily. Avoid shaving as much as possible; while shaving be certain to avoid nicking the pimples.
Try a fresh shaving blade to reduce the chance of distributing the infection.
Avoid use of make-up or cosmetics in areas prone to acne. If you must wear make-up, just use the hypoallergenic or fragrance free kind.
Don’t pop, pick, scratch, or squeeze your pimples. This may cause infection and scarring.
You can utilize an over-the-counter treatment that include substances such as benzoyl peroxide (gel or cream) or salicyclic acid. Start with the lowest strength and apply once a day about half an hour after washing.
Never use more than 5 percent strength without consulting a physician.
Food and Nutrition Recommendations for Acne:Some doctors think that acne is not a food related problem. Some alternate practitioners use diet as a basis for their treatment of acne. They recommend that acne patients should eat foods high in beta-carotene, such ascarrots, pumpkin, cantaloupe and other yellow-orange fruits and vegetables.
They should also avoid fatty foods. Acnezine controls the oil secretion in your body to protect your skin from getting acne prone.
Vitamin Therapy for Acne:Nutritionists generally suggest:Chromium supplements – Chromium helps boosts the body’s ability to break down glucose.Vitamin A – reduces sebum and keratin production. (Caution: taking mega doses of Vitamin A can cause headaches, fatigue, muscle and joint pain and other side effects.
Consult a qualified practitioner before taking mega supplements).Vitamin E – an antioxidant (200 to 400 IU a day).Vitamin B-6 50 mg per day. This vitamin aids in the metabolism of hormones and supports the function of Acnezine as well.

Note: People should not try to medicate themselves or others with any of the methods referred to here without the guidance of a qualified practitioner who is thoroughly familiar with both the remedies and the individual’s medical status. Acnezine is an antioxidant, natural product without any unwanted effectthat reduces acne.